Residing in a state of joy holds the power to bring about profound transformation. But how do you actually do that? A practice of daily gratitude, embracing a slower pace, and relishing in life's simple pleasures can certainly contribute. But there’s so much more to explore! Discover the art of nurturing abundant joy and positivity, no matter what adversities you may be faced with. 

Come take a deep dive with Sacred Sisters, Emily and Polly Carey into the true essence of joy. We will guide you through a sequence of activities through the lens of our 5 senses: vision, hearing, scent, touch, and taste. We’ll also invite you to connect to your inner joy through your breath and playful movement. Come experience the magic of JOY!

Early bird registration - $40. After March 9th - $45

Saturday, March 16th 2:00 PM - 4:00 PM

YOGA SOUP - 28 Parker Way Santa Barbara, CA 93101